How to See an Ayurvedic Practitioner

How to See an Ayurvedic Practitioner



Ayurvedic medicine is a type of medical practice that can trace its roots back thousands of years in India. It is a holistic form of medicine that can be used to cure ailments of both the body and mind. If you are looking for an alternative remedy to your health problem, you may wish to seek out an ayurvedic practitioner.









1


Find a practitioner in your area. You may have a hard time finding a listing in your local phone book. Your best bet is to do some research on the Internet. The National Institute of Ayurvedic Medicine's website can help you locate a practitioner.





2


Research the practitioner that you are interested in seeing. Find out what schools he attended and the training in ayurvedic medicine that he has received.





3


Set up an initial meeting with your practitioner. Let her know about your health and tell her what you expect to get out of treatment. A physical exam may also take place at the first visit.





4


Listen to the balance of your doshas. The practitioner uses your initial exam to determine the balance of your doshas. The doshas are a person's characteristics that decide his mental and physical well being.





5


Design a treatment plan with your ayurvedic practitioner. He'll probably recommend a mixture of dietary changes, exercise and meditation. These techniques are used to cleanse the body of impurities and regain balance.








Tips & Warnings










Many people use ayurvedic medicine as a complementary treatment for their health problem. It has been proven helpful when used along with traditional medical practices.








The United States currently has no program to certify or accredit practitioners of ayurvedic medicine.



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